Goal Setting For Success

Now for some positive input. Goal setting is an art and a science. This is some great info for the start of 2005 or anytime for that matter. This applies not only to health and fitness but any important goals we might have. A little refresher course never hurt anyone, except a procrastinator ofcourse.

"For some people, implementing the dietary recommendations that result in optimal functioning and contribute to the foundation for physical, emotional, relational and spiritual height is easy, natural and a non-issue. For the rest of us, it seems next to impossible!"

Full article: http://www.mercola.com/forms/diet_goals.htm